Services
Empowering Growth and Healing for Every Stage of Life
(Parent Child Interaction Therapy ages 2 to 6)
Parent-Child Interaction Therapy (PCIT) is a proven, evidence-based treatment designed specifically for young children ages 2 to 6 who are experiencing behavioral challenges. At Fresh Waves of Change, we empower parents and caregivers through hands-on coaching and support, equipping you with practical skills to manage and improve your child’s behavior in a positive, lasting way.
During PCIT sessions, you and your child will be guided in real time—either in a playroom or the comfort of your own home—while your therapist observes your interactions through a one-way mirror or secure live video feed. Using a discreet “bug-in-the-ear” device, your therapist provides supportive, in-the-moment feedback, ensuring you feel confident while learning new parenting techniques. This collaborative process combines the science of attachment with the art of play, helping your child grow emotionally while strengthening your relationship.
The decision to begin PCIT is a personal one, made in partnership with your mental health professional. If you’re seeking effective strategies for handling tantrums, defiance, or other behavioral concerns in young children, PCIT offers a tailored approach with proven results. Schedule a consultation at Fresh Waves of Change and start nurturing a healthier, happier family dynamic today.
Youth Individual Therapy
Support your child or teen in facing life’s ups and downs with Youth Individual Therapy at Fresh Waves of Change. Life can feel confusing or overwhelming for kids and adolescents, but they don’t have to face it alone. I provide a welcoming, judgment-free space for youth ages 6 to 17 to express themselves, explore their feelings, and develop healthy coping skills.
Whether your child is navigating school stress, anxiety, depression, family changes, or just searching for confidence and self-understanding, I use compassionate, age-appropriate approaches to support their growth. In sessions, we focus on building trust, resilience, and practical tools for managing emotions and tackling everyday challenges—while aiming to bring out their strengths and spark a sense of hope.
Let’s work together to help your child or teen feel understood, empowered, and ready to handle whatever comes their way.
Reach out today to schedule a free consultation, and let’s take the first step toward brighter days for your family. Fresh Waves of Change is here to empower youth with guidance, encouragement, and a positive path forward.
Adult Individual Therapy
Unlock a brighter path forward with Adult Individual Therapy at Fresh Waves of Change. Life’s transitions, struggles, and surprises can feel overwhelming at any age—but you don’t have to face them alone. I offer compassionate, personalized therapy, creating a safe and nonjudgmental space where you can explore your challenges, process your feelings, and discover tools for lasting change.
Whether you’re navigating anxiety, depression, grief, or simply yearning for clarity and personal growth, my approach centers on empathy, respect, and practical guidance. Together, we’ll uncover your strengths, foster resilience, and empower you to navigate obstacles toward a more peaceful and fulfilling life.
If you’re ready to invest in your well-being and embrace a new chapter, let’s connect. Your journey matters—reach out today to book your free consultation and take the first step toward feeling heard, supported, and understood. At Fresh Waves of Change, you can find hope and healing at every stage of life.
Couples/Family Therapy
Nurturing strong relationships doesn’t have to feel impossible, even when you and your loved ones are feeling disconnected or overwhelmed. At Fresh Waves of Change, our Couples and Family Therapy services are designed to help partners and families rebuild trust, boost healthy communication, and reconnect with empathy and resilience.
Whether you’re navigating conflict, working through past hurts, or simply longing for a deeper connection, you can find a safe and supportive space to express your feelings and be heard. Guided by compassion, curiosity, and practical strategies, we work together to transform challenges into opportunities for growth.
Invest in your relationships and discover new pathways to harmony, understanding, and lasting connection. Let’s embrace the tides of change—together. Reignite trust, improve communication, and strengthen your bond with expert Couples and Family Therapy.
